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S | ee your goal |
| U | nderstand the obstacles | |
| C | reate a positive mental picture | |
| C | lear your mind of self doubt | |
| E | mbrace the challenge | |
| S | tay on track | |
| S | how the world you can do it |
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| Be strong | but not rude |
| Be kind | but not weak |
| Be humble | but not shy |
| Be proud | but not arrogant |
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